Black Creek Outfitters Guru Session – Footwear


On August 13th Black Creek Outfitters hosted a Guru Session led by Evan Fullford. The subject matter was “Selecting the Best Footwear for a Long Distance Hike”. A strong proponent of minimalist hiking, Evan went from sandals to shoes to boots. In spite of the title focusing on long distance hiking, Evan fielded questions relative to a variety of trail time from a simple run to a through hike.

An unexpected benefit of the session was Evan explaining the importance of arch support and how people strike the ground. Use a skeletal foot he detailed how shoes can assist impact points.

The Guru discussions occur every Wednesday evening, with pauses in the series based on availability as well as breaks for planning and actual outdoor adventuring. If you are in the Jacksonville area and would like a session dedicated to a specific topic you can reach out to me or ask for Jack when you visit the store.

If you see anything which you feel is incorrect I always appreciate feedback on how to improve upon, or further elaborate, the information conveyed.

  • Boots, hiking shoes, trail running shoes and sandals
  • First example was the Keen (the one I own)
  • Salomon Tech Amphibian
  • Evan pointed out the weight difference and concern over rocks and sticks
  • Obviously good for warmer weather or if you know you’ll be spending time in water
  • A shoe will need to dry
  • Compared the hiking and trail running shoes
  • Trail running shoes are much more flexible
  • Example was the Salomon S-lab
  • Trail hiking shoes maintain rigidity for true hiking stability
  • Trail running shoes are usually lighter
  • More tread on a trail running shoe due to faster travel, and more resistance
  • Trail hiking shoes tend to have a thicker sole
  • Trail running shoes can be geared for the type of strike (heel or forefront)
  • When walking you tend to heel strike
  • Boot example was Lowa and Vasque
  • Heavier hikers or heavier packs may require boots for better support
  • Evan reminded us that concern over ankle support tends to be over stated, noting that hiking in shoes will strengthen the ankle
  • However if you have weak ankles there is no reason to go without support
  • Evan noted the difference between water resistance and water repellant. Unless there are no access points for the water the interior will get wet regardless of the coating.
  • Be mindful that all leather vs. leather/mesh with Gore-Tex might give you the same degree of water protection.
  • Big negative with Gore-Tex: the interior will take longer to dry
  • If you can carry the weight, carry the sandals with you for water crossings. Personal preference.
  • Do not wear cotton socks when hiking. If they get wet they hold the water, and your shoes/boots will take longer to dry.
  • Leather, however, is more durable.
  • Evan shared his Salomon love: better arch support, lighter and simply better construction.
  • Discussed the importance of knowing about arch support.
  • Defined pronating http://dictionary.reference.com/browse/pronating and supinating http://dictionary.reference.com/browse/supinating?s=t.
  • Naturally your foot doesn’t need arch support, per Evan’s sources. This is something being debated by physicians.
  • Those who support minimalist shoes note we’ve simply become accustomed to arches.
  • Street running will kill the tread of a trail shoe. A street shoe does not have the best foot plate for trail comfort.
  • For hiking, your shoe should not fit like a glove. Compensate for swelling.
  • Also, when on trail you tend to consume more salt and you’ll retain water.
  • When hiking downhill you don’t want your toe slamming against the front of the shoe.
  • Go a half size above your normal, but consider it more different sizing.
  • Discussed different insoles. Superfeet was our example. Make sure it suits your shoe.
  • Some inserts can tear Gore-Tex.
  • Your ideal hiking shoe bends where your foot is supposed to bend. Sounds obvious, but folks forget.
  • Your price range for shoes/boots/sandals is $75 to $160 based on general public. These are still good quality, but as with anything you can get higher quality at a higher price. Fully understand the environment they’ll be used in. No reason to overpay because you’re romanced by features and technology you don’t need.
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Black Creek Outfitters Guru Session – The Wonderland Trail


On June 18th Black Creek Outfitters hosted a Guru Session led by Jack Stucki, with help from Evan Fullford. The subject matter was The Wonderland Trail, a hike 93 mile that takes winds around Mt. Rainer in Washington state. Jack, a veteran of the area, is making the trek again this September and felt his planning was better shared.

The Wonderland Trail is a must for any hiker. If you are unfamiliar with the trail go to the National Park Service official site here. Apart from this site there are many hikers who have wonderful blogs detailing their adventure.

The Guru discussions occur every Wednesday evening, with pauses in the series based on availability as well as breaks for planning and actual outdoor adventuring. If you are in the Jacksonville area and would like a session dedicated to a specific topic you can reach out to me or ask for Jack when you visit the store.

* Jack recommended going through Seattle as opposed to Portland (flight)

* Jack has hiked the 93 miles three times. Twice with his daughter, the other with friends. More than an handful of time he traversed it as a partial hike. (confirm this, along with dates)

* He is once again planning a hike and thought he’d leverage his planning experience to share with others.

* Folks tend to hike it clockwise, starting at Longmire. Jacks states it doesn’t matter where you start. As a participant noted, “Its’ uphill both ways.”

* Trail is on Mt. Rainer.

* Going with his wife and daughter.

* Loaded with switchbacks, thank goodness. “The good folks in Washington know what a switchback is, unlike those in Maine. I wouldn’t hike it if there weren’t switchbacks.”

* Trail goes around the mountain.

* The two times Jack went he started at Paradise Inn. Nice place to begin and end.

* 25 permanent glaciers. Water is not going to be an issue for year round hiking.

* 9 wilderness backcountry camping areas. Flowers on 75 days a year. Hard for foliage to adapt. You must have permits to hike. Middle to the end of April. This year it’s first come first serve due to the number of requests. They will hold out permits for walk ups.

* Many day hiking trails start near or at Paradise Inn.

* Camp Muir, at 10k ft, is where folks begin their ascent. No need for axes or crampons. Cascades, Rockies, Mt. St Helens and even Oregon are visible.

* Main months of the year to hike the trail, August and September if you don’t want to get rained on. Jack did see snow in late September once. August is the best for dry hiking. Twice as much rain in September. May and June are the worst.

* Mid to late September the inns start shutting down.

* Permits are normally done by mail, save this year. 4 ranger stations to get permits at the 4 entry points.

* Typically it’s a 10 to 12 day hike.

* Jack’s advice: hydration and moderation. Start with short days and get your double digit days later.

* “You climbing the mountain?” Said the Ranger to Jack. He learned you can mail packages for refilling. Don’t pack for the duration. Mail it 2 or 3 weeks before you need it. Must be in a hard plastic container. Name and permit number required.

* They’ll stop you on trail and check your permit.

* They will help you change your permit if the trail is impacting your travel time.

* Kilpatche is “phenominal”. Summerland and Indianbar “the most beautiful place on the planet. Also Goatrocks.”

* You’ll go through rainforests with wide trees, traverse glaciers, meadows of “crazy beautiful wildflowers”

* The gear list – Jack’s Big Four – Osprey Exos 58 M Backpack 40 oz, Big Agnes Fly creek UL3 tent w/footprint, 27 oz, Marmot Hydrogen 30′ sleeping bag 21 oz, Thermarest NeoAir Sleeping pad 14 oz, Sea to summits backpack cover 4 oz, 96 oz.

* Evan noted “hiking Washington is like hiking the Alps (Germany)”

* They do not allow campfires. You can for car camping.

* Most of the rives have bridges. But in July and August, as the glacier melts, the bridges will be overrun by rising water. Note warnings about the need to be across bridges before specific times.

* Jack’s hiking in his Salomon XD shoes.

* Make sure your gear is water proof. Storms can come in hard and stay longer than you’d like.

* Gators are not necessary.

* Jack is using a High Tek gravity filter. (I need to confirm the name) A lot of sediment in the water. Look for clear water. Be prepared in case your filter get’s clogged.

* Klipatche Park photo was gorgeous. Mountain reflecting in the lake with mist on the water. Water was very filterable.

* Upper 30’s to upper 60’s in September.

* Great story about Jack’s military buddy who needed a “plan” to cross the suspension bridge. When everyone else sat, Jack crossed.

* Additional story of a man’s young son who shook the bridge while he and his father were reaching the mid point.

* Story of a guy washing himself in the water with Zest. Jack was convincing him to be more mindful when the ranger came by and grabbed the bar with no questions asked by the hiker. Keep nature natural is the lesson.

* One of the most pristine places Jack has been. No trace camping is very relevant here.

* Deer, black bears, elk, marmots among some of the wildlife you’ll see.

* Marmots are blonde on one side. When hibernating they urinate on themselves which gives them the yellow coloring.

* 3 or 4 groups sites. > 4 in a party is a group site requirement.

* Jack is taking a tent and 2 hammocks.

* They may give you a cross country permit, if you show your are a mindful and experienced hiker/camper. You might need this if you get some, but not all permits.

* Shuttle service from CTAC no longer exists. Options are now a rental car, cab or Craig’s List.  (92.2 miles 2 hr 15 min driving.)

* 8 to 9 hours of sunlight in September

* They now have bear boxes. Haven’t had bear issues in years.

* Campsites are anywhere from 4 to 10 miles apart, typically.

* Southern and Western are most forested. Northern and Eastern you can see forever.

* Trails are mostly dirt. Minimal rocky spots.

* 1,507 irrigation steps between Summerland and Indian bar.

* 6700 and 2000 ft (highest and lowest elevation)

* If you’re lucky you’ll see a lenticular cloud. http://www.bing.com/search?q=lenticular+cloud+mt+rainier&qs=OS&pq=lenticular+cloud+mt.+&sc=2-21&sp=1&FORM=QBRE&cvid=a778a41a2fc24b048892bc40d0a0cf4d

* Recommendation – don’t rent a car on Seattle airport property. Taxes and fees will double the cost.

* NBylon pants, Smartwool toe socks, Icebreaker Merion hirts for warm and cold days, fleece jacket, rain gear, gloves and skull cap, Icebreaker wool long bottoms in case the temp dips.

* 30 degree sleeping bag (down) 20 oz is Jack’s choice.

Black Creek Outfitters Guru Session: Outdoor Gear


Jack Stucki led a great discussion on new gear coming into Black Creek Outfitters. He also fielded questions on general gear options based on conditions, time on trail and durability. These are bullet item highlights of the discussion.

The Guru Discussions occur every Wednesday evening, with pauses in the series based on availability as well as breaks for planning and actual outdoor adventuring. If you are in the Jacksonville area and would like a session dedicated to a specific topic you can reach out to me or ask for Jack when you visit the store.

 

  • Footwear is the most important when it comes to fit.
  • People who wear boots tend to be older folk (Jacks notes on trail he sees people his age in boots.)
  • 40 lbs or more, consider a boot (though Jack considers 40 lbs a reason to question how the hiker has packed.)
  • Boots are good for ankle support along with snow conditions. Most boots will be water proof. Hard to find ones which aren’t. Warmth and structure are your gains.
  • Jack noted day hikes in low top shoes didn’t impact his ankles or knees so he knew the problem was weight. (Lowa boot was the session example)
  • Salomon X D is the recommended low top show.
  • They need no break-in (I can attest to that).
  • Vibram is the standard for sole, however Salomon does not use Vibram.
  • They’d prefer to not use Goretex but their contract with REI requires it.
  • Jack showed how the Salomon has a high degree of tortional rigidity: as much as the boot.
  • Climashield is Salomon’s proprietary waterproofing.
  • If Goretex gets wet on the inside, it takes a while to dry. Note that.
  • Jack has over 1,000 miles on his Salomon shoes. Salomon doesn’t promise they’ll last that long.
  • Hiker, trekker and PHD. Those are your Smartwool options. Your version is based on your environment.
  • FITS makes a light, medium and rugged sock. The mill that makes FITS used to make Smartwool. When Smartwool went to China, the mill made FITS.
  • You can’t go wrong with FITS or Smartwool.
  • But Darn Tough may be the best sock out there.
  • Jack sharing Outdoor Research Backcountry Boardshorts. Great, light weight hiking short. Feather light with some give.
  • Jack is wearing Vissla on the Wonderland Trail. Super light weight with great stretch, and quick drying.
  • 150 weight Merino wool icebreaker shirt is his go to shirt. No SPF.
  • The shirt has a tag with a number. Go to the site. Put in the number. You’ll get the location and sheep that shirt came from.
  • ExOfficio 91% polyester shirt is also a solid option. But polyester is petroleum based, if you are concerned.
  • 200 weight Merino wool Icebreaker 3/4 zip is a solid long sleeve base layer.
  • 200 weight Merino wool Icebreaker “long johns” pants are the complete package.
  • Comparing fleece anything to the Arc’Teryx Atom jacket. Spend the extra money and go with the Atom.
  • OR rain gear from 2 weeks ago was our example of the rain proof outer layer.
  • Looking at OR Versaliner gloves. Cool zipper for glove rain cover.