March 10, 2017 – Find Yourself a Cato


“We can remove most sins if we have a witness standing by as we are about to go wrong. The soul should have someone it can respect, by whose example it can make its inner sanctum more inviolable. Happy is the person who can improve others, not only when present, but even when in their thoughts!” – Seneca, Moral Letters, 11.9

Happy is the person who can improve others. It’s as if this meditation knew how I would end my observations on the previous meditation. A broken clock being what it is…

Accountability groups. I first heard this term at a men’s event at a church. The suggestion was for the men, after the event was over, to make time to meet at least once a month. At these meetings, they could share with the group whatever challenges, or successes, that came their way. It would create not only closeness but also would develop a sense of trust.

Cato is used as the title of this meditation because he was considered a bold and brave individual. He stood up to Julius Ceasar, was known for not taking bribes, and was generally incorruptible. Seneca is reminding us that we all need a Cato. Someone we trust to hold us accountable. Someone we would not want to disappoint even when they are not present.

We may find that in doing so we become Cato’s for others.

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