P90X Reality Check: Day 3

Back: sore

Chest: sore

Glutes: sore

Calves: sore

Thighs: sore

Abs: sore

Yes that means Day 1 (chest and back) and Day 2 (plyometics) have been completed. Tonight was shoulders and arms and no doubt tomorrow the soreness cycle will be complete. I fear legs and welcome yoga X. But my past experience discloses that by week 3 the pain will be but a memory. Tonight I started the workout by ingesting a Clif white chocolate macadamia nut granola bar pack and refueled immediately after with a nice glass of Muscle Milk.

Motivation: DRC Jax Tri series and not drowning.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s